What is the difference between Physiotherapy and Massage?

The physiotherapy and massage, both have become a very common practice these days. We can see that the awareness among the people has increased a lot about both these therapies, due to which the number of the experts providing services in both these niches have grown significantly in numbers.

Massage in Dubai

Massage is a therapy that can be taken in normal daily routine, whereas the physiotherapy is only provided to those individuals who are suffering from a disability because of some reason. As much as massage in Dubai has become popular, the physiotherapy is also now getting adopted by a huge number of people because of its effective benefits.

Physiotherapy:

This is a special therapy, which is provided to those individuals who are lacking in function some body organs. It helps them to restore the movement and functioning of these organs. The therapy is always provided by the highly skilled, professional and experienced therapists.

massage in Dubai

The physiotherapy can only be provided by the registered and experienced medical professionals. It is not the therapy, which everyone is allowed to provide because it’s done very precisely to restore the abilities of the affected tissues, joints and organs. From physiotherapy Dubai, which is well known for its top notch services in this regards, you can avail the following benefits.

  • This therapy can help a great deal in treating the problems like Arthritis.
  • The problems of the back and neck sprain could also be treated.
  • Different Fractures and injuries caused by accidents or in some sport activities.

Massage:

Massage therapy is the most common therapy and most of us already know about it in depth. It has now become a common practice these days, people use to have massage the revitalize their body. It helps them relieve all the stress, anxieties and stiffness of their body.

Physiotherapy Dubai

There are many types of massage and every massage has its own benefits. With the passage of the time, the techniques have evolved and for different reasons different massage techniques are being used now. Every one of them has its own benefits.

  • The massage therapy helps us relieve all our anxieties. This therapy is said to be very effective in this regards.
  • Those who are suffering from depression, it’s also very beneficial for them to release it and vitalize their minds.
  • Due to intense work routine our body starts to feel stiff and in pain. In such situations, the massage is the best therapy to get relieved from the stiffness and different body pains.
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Physiotherapy – Add Life To Years!

A body blessed with perfect movements and physical levels that are the need of day, especially in complex markets like those of UAE is always going to make it to the set standards and targets.

Physiotherapy Dubai oriented practices are therefore catching the attention of many people each day. They are now well aware of the reasonability and perfection that can be found in the various physiotherapy services that are being delivered in this part of the world.

Physiotherapy Dubai

How Ayurveda Acts To Finish Off The Dandruff?

Worried about the dandruff in your hair and it doesn’t vanish even though you have tried a lot of ways which include natural and other ways like shampoos and conditioners. Hair dandruff is a problem that that every 7th person in the world has.

Why dandruff occurs:-

This common hair problem occurs because the dead skin cells start accumulating on the scalp and then start to fall off which can be seen with the naked eye. There are a lot of reasons of dandruff and some of them are listed below,

Ayurveda Dubai

Other causes of it:-

Some of the other causes of dandruff as explained by Ayurveda Dubai based experts are,

  • Stress
  • False diet
  • Extreme weathers
  • Fatigue and restlessness
  • Loss of energy due to infection or sickness
  • Harsh or artificial shampoos, conditioners and products like gels.

Symptoms of hair dandruff:-

Symptoms of dandruff are easily found

  1. Combing or scratching of the hair results in the falling of flakes from the scalp which are shiny silver or whitish in color
  2. Other symptom of dandruff is when the scalp is scratched, the scalp turn red

Ways to counter dandruff:-

Here is the first method to counter dandruff that can free you from this awkward illness. This method or remedy is natural and is made using camphor and coconut oil.

How:-

Put a small utensil on the burner and add 4 tablespoons of natural coconut oil to heat, add a piece of camphor and let it heat and then mix it well. Let it cool a bit and then massage the scalp with mixture. Remember not to use the oil when it’s unbearable for the scalp.

When to use:-

Only use when it is lukewarm and make sure to use it before going to bed. Leave the scalp oiled and wash it with shampoo in the morning. A visible difference will be felt before and after the process. If needed, oil the scalp again for 1 or 2 days to completely wipe off all the dandruff.

This Ayurveda Dubai remedy can easily be made at home and is totally chemical free. The ingredients used in the remedy are natural and must be made sure that the coconut oil doesn’t involve any preservatives.

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How To Recover Hemiplegia With Physiotherapy Techniques

Experiencing one-side weakness in human body is common after stroke. Hemiplegia is a common single-side paralysis which is analyzed either left or right Hemiplegia. This is a common incident that happens in 9 out of 10 stroke survivors, according to National Stroke Association.

How To Recover Hemiplegia With Physiotherapy Techniques
Recover Hemiplegia With Physiotherapy Techniques

Once the parts that control moment are injured, they result in affecting the ability of volunteer moment of muscles. Well-known physical therapy treatment centers such as physiotherapy Dubai are helping the affected individuals using the following recovery techniques.

Range-Of-Motion Exercises:

These exercises are preventing muscular stiffness that focus on continuous movement of the affected limb. These exercises might be passive if a patient’s muscles cannot move voluntarily. Instead someone else will have to move the limb for him.

Active-Assistive exercises involve both the efforts of patient and an assistance to move the limb and help him in movement. Active exercises include efforts of the patient only. There is no assistance required for his help.

Flexibility Training:

Patients mostly lost their coordination and balance after stroke. Flexibility exercises are therefore suggested by therapists as a stretching program for the patient. These exercises are effective once a patient have limited mobility in his non-dominant side.

The exercises promote flexibility of muscles in the dominant side of the patient. These flexibility moments help increasing the mobility of non-dominant body sides.

Electrical Stimulation:

This is a treatment plan the boost the range of motion in a hemiparesis patient. The treatment is providing using electrical stimulation, in which the damaged muscles are bringing into contact with an electrical pad. A shock is then triggered up for contraction while patient is continuously working on moving his arms.

Modified Constraint-Induced Therapy (MCIT):

MCIT is specifically for the patients who can move their fingers freely. MCIT is a set of exercises that is regularly attended by the patients for 10 weeks where a half-hour session is given three times a week.

The Bottom Line:

Along with the rest of safety treatment plans for hemiplegia, physiotherapy Dubai based treatment centers are suggesting some recovery plans that for movement of the affected limb. These techniques are based on years of research and numerous positive results have been observed out of them.

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How To Gain Weight With Ayurveda Home Remedies?

Although, individuals with less weight are not that much common to observe as compare to those having much heaviness. This is a less common observation in which an individual weigh fewer as compare to his ultimate body heaviness which is known as an underweight condition.

Ayurveda Dubai

Such conditions are efficiently cured with Ayurvedic remedies that increase body weight dramatically. The common causes and symptoms of weight loss are identified by Ayurveda Dubai based research professionals that are as under.

Main Causes Of Weight Loss And Its Associated Symptoms:

The main causes of underweight conditions are:

  • Taking too much physical exercise.
  • Emotional Stress.
  • Family-based genetic factor.
  • Certain diseases in which the patient can’t eat a meal.

Following are the symptoms underweight condition leading to the following disorders.

  • Heart problems and anaemia.
  • Reduced level of bones strength.
  • Weak immune system and lack of nutrition.

Ayurvedic Home Remedies for Weight Gaining:

Following are the simple and cheap home-based treatment that leads to dramatic weight gain in a short time.

Ayurvedic Home Remedies for Weight Gaining

Figs and Raisins:

The continuous use of 6 dried figs along with 30g of raisins saturated in water lead to weight improvement just in a single month. Both these must be saturated overnight and eat them in two doses the next day. Both raisins and figs contain rich amount of calories that help an underweight disorder.

Milk and Clarified Butter:

The combination of single glass hot milk, 2 tablespoons of common ayurvedic herb and one tablespoon of clarified butter is another effective home medicine for weight gain. Take them twice a day for one month and observe an intense increase in your body weight with a rich level of nutrition.

Mango and Milk Usage:

Eating one ripe mango followed by one glass of milk three times a day is the most effective solution for weightless appearance. This home based medicine as well must continuously be used for one month to observe stagy changes in your body.

Conclusion:

Professional experts of Ayurveda Dubai based Ayurvedic treatment centers once suggested home based remedies for underweight disorders are practically applied by most of the patients and observed efficient changes themselves. These are simple yet cheap medicines that increase the calories level in the human body that lead to easy weight gain.

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Equipment Used In Physiotherapy

Introduction:

A physiotherapist also known as ‘physical therapist’ may give therapy manually by using electrical or mechanical equipments that helps in recovery and support process. These tools are used for reducing the pain. Some important physiotherapy equipments are given below.

Physiotherapy Equipment

Physiotherapy equipments:

Isokinetic devices:

Patients are getting recovery with the help of these devices. If you are facing muscle growth issue, then it will also help you out in recovery process. They also help in flexibility by providing resistance during exercises.

Exercise bike:

Exercise bike is another great equipment found in most physical therapy centers. This technique is the best recovery device helping patients that are facing foot and ankle issues. These equipments also help in building strength and stamina through their legs.

Weights to exercise hands and legs:

Weights to exercise hands, legs and bands are also part of physiotherapy Dubai equipment. In this case, a large ball is filled with air that is attached to small stool set on rollers having back support. It can also cure pain that could otherwise be felt on back and on spine.

Weights to exercise hands and legs

Table, bed and couch:

Table, couch, chair and bed are considered as important things that help in providing head support. The purpose of these things is that the patient can lie down on the back or stomach as needed.

These equipments make the patient comfortable during the diagnosis and examination. The similar supporting material is also used during exercises that have to be performed by the patient during massage therapy.

TENS:

Tools such as Transcutaneous Electrical Nerve Stimulation (TENS) are used to overcome chronic pain and acute. It provides short relief for pain without using narcotics, injections and medication.

This equipment produces tiny electrical impulses that are sent to the nerves that block the pain signals from reaching brain. They also increase the number of endorphins, generated by brain. You can get portable model of this tool as handheld devices that are operated by battery.

Ultrasound and electrotherapy:

Equipments used to conduct electrotherapy and ultrasound is very important in physiotherapy process. A round handheld probe or wand is used in the ultrasound system. This device is connected to the patient’s body by putting it on skin using ultrasound gel.

This wand then transmits ultrasonic waves through skin. This device is very vital in providing medication below skin without using any injection. The similar tool can also be used for generating tissue heat for muscle relaxation and pain alleviation by producing pulse.

Conclusion:

The above mentioned tools are just some of the examples of physiotherapy Dubai equipments. Each therapist may have different treatment method and equipment. Your therapist will tell you which tools are better for you.

Use of Ayurveda in Beauty Products

The concerns of the people all around the world had increased significantly by the use of the beauty products. That’s because, there were a lot of news and researches that brought awareness among people regarding the use of such cosmetic and beauty products which contain chemicals.

Beauty Products

As the awareness has increased a lot, the focus of the people shifted towards the use of such items which contain herbal products. That has been the reason why thousands of people had come back to the adaptation of the herbal, mainly Ayurveda in beauty products as well.

Now we can see Ayurveda Dubai and many other Ayurvedic centers and institutes busy in making use of the Ayurvedic products in the making of beauty products. Now people all around the world are using such herbal and natural products without any worries for the beauty purpose.

Ayurvedic Herbs used for Beauty:

The Ayurvedic herbs which are used in the making of the beauty products for male and female are Honey, Turmeric, Dabur, Neem, Amla, Reetha, Shikakai and Patchouli. They have been classified as the best herbal products in increasing the beauty without any side effects.

Ayurveda Dubai

Face and Body:

They are completely natural. Their specific combination with other ingredients make them really effective for the skin beauty. These beauty products keep the face and other body parts glowing and soft. Any kind of oiliness is extracted from the face to give it a beautiful and attractive look.

Face and Body Beauty Products

There are many different beauty products which remove the pimples. Whereas, some of the products are really effective in removing blackheads from the face. A lot of people are also using Ayurvedic natural herbal products to brighten up their face to look attractive.

Hairs and Nails:

The completely natural and herbal products manufactured for hairs strengthens them. Whereas, if someone is facing the dandruff and other hair related issues, Ayurveda does have a lot of different herbal solutions for them.

Hairs and Nails

The Ayurvedic products also improve the growth of your nails. Those who are facing the weak nail issues can make their nails look brighter and shining by using various herbal Ayurvedic products for that reason.

Conclusion:

There are a lot of beauty benefits also associated with Ayurveda. Ayurveda Dubai is not only the solution of various health related problems. It has benefits in every regards and beauty benefits is also one of them.

 

Reflexology! An Effective Massage Technique

Reflexology:

Reflexology is that type of hands on treatment in which pressure is applied on different points of human hands and feet that lessen the pain and discomfort of the body and with that benefits are seen and felt in the entire body.

Massage in Dubai

Working:

According to the theory on which reflexology is based states that hands and feet have certain areas or “reflex points” that are energetically connected to specific areas and parts of human body through energy channels.

How it is done:

A reflexologist removes energy blockages by applying pressure to reflex areas, this becomes the cause of relief from pain and helps promote comfort and health in the specific body parts.

Reflex areas connected to other body parts:

Below is a list of reflex areas that are connected to body parts, through which reflexology takes action. The uniqueness of reflexology makes it an effective and different technique of massage in Dubai.

  • Head is connected to the tips of toes
  • The ball of the foot is rubbed to ease the heart and chest
  • Kidney, liver and pancreas are related with arch of the foot
  • Lower back and intestines are healed by stimulating heel

Massage in Dubai

History:

The history of this technique goes back to Chinese and Egyptian ancient civilizations but an ENT specialist William H. Fitzgerald in 1915 introduced this concept of zone therapy. Then in 1930s Eunice Ingram a physiotherapist from America developed the already in practice zone theory into reflexology which is being used quite widely in countries like Malaysia, Philippines, Singapore, all of the Middle east especially in the UAE and USA in the current times.

Beneficial aspects:

Reflexology experts all over the world do believe that by applying pressure on specific parts of the body not only help in the balancing of nervous system but also helps in stimulating the release of endorphin that guarantee effective reduction in pain and lowering stress levels.

Why people opt for it:

This technique is proved to be highly effective in curing these problems.

  • All stress related situations
  • Headaches, migraines and tension
  • Hormonal imbalances
  • Multiple sclerosis
  • Digestive problems, such as constipation
  • Sports injuries
  • Arthritis
  • Insomnia
  • Back pain
  • Menstrual disorders, such as premenstrual syndrome

refloxology last

Cancer fighting:

This type of massage in Dubai is also exercised for palliative care or post operation. A research published in 2015 showed that reflexology is very effective in the relief of cancer, pain and other surgery related pain.

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Get Your Body Healed With Ayurvedic Techniques

History of Ayurveda:

The word “Ayurveda” comes from the two Sanskrit words: Ayur meaning ‘life’ and ‘Veda’ meaning knowledge or science. It originated in India more than 3,000 years ago. This mode of treatment is gaining popularity in the western world.

ayurveda

Benefits of using Dubai Ayurveda services:

The major benefits of using Ayurveda services in Dubai are as follows:

Body Healing:

The major benefit of taking Ayurvedic treatment is the improvement of body’s healing mechanism. Our body has the ability to rejuvenate, repair and heal the natural balance, which is the main purpose of the treatment.

No artificial medicines:

The treatment in Dubai uses plant based treatments and medicines, so the treatment is effective and safe. There is a number of herb-based medical treatments available that are used in the treatment.

Minerals used in the treatment:

The minerals used in the Ayurveda Dubai treatment are given as follows:

  • Purified sulfur oxide
  • Purified yellow arsenic trisulphide
  • Purified red cinnabar sulfide
  • Mercury powder ground with pure sulfur
  • Purified iron oxide
  • Purified iron ore oxide
  • Black salt
  • Purified antimony sulfide
  • Purified conch shell oxide
  • Potassium chloride
  • Purified alum
  • Purified copper oxide
  • Purified tin oxide
  • Purified zinc oxide
  • Barley plant 

ayurveda minerals

Tried and tested methods:

Ayurveda has been in practice for almost 3,000 years. A medical practice that has been practiced for such a long time is a tried and tested method, and thus proves to have no side effects and provides effective remedies for the ailments. When compared to other forms of medicine the side effects are very minimal as natural substances cannot really harm the body.

Cure diseases:

The treatment is known to cure chronic diseases when other medicine systems have failed to provide treatment procedures.

Study of body and mind:

Ayurveda is basically the study of body function and preventing the disease ensuing from it. It understands the relation between the body and mind and then handles the illness.

Other treatments:

The treatment uses Yoga, breathing, exercises, meditation etc. in order to bring about peace of soul and mind and also rejuvenate the body. It has proved that it relaxes the mind and brings harmony in the whole body.

Your beauty treatment:

Ayurveda is not limited to just treatment of various illness but also maintaining the beauty of various parts of the body like hair, face etc.

Ayurveda Dubai

Controlling blood pressure:

High blood pressure affects millions of people in the world. It is a condition which can cause a heart attack, stroke, heart disease, heart failure, kidney failure and other related health issues. The treatment for high blood pressure is aimed at identifying the actual symptom of the condition and then selecting the herbs that can cure the problems. Mind relaxation techniques like Yoga and exercise are also recommended to ensure that the mind remains stable and calm.

Long lasting benefits:

The Ayurveda Dubai medicines are comparatively inexpensive than other medicines and have no side effects. So use the natural medicines for a wonderful happy and healthy life.

To Be There And Achieve Them, You Got To Be In Shape!

To be honest, nothing beats the idea of a great massage, especially when one has to work in complex and highly demanding markets like Dubai. The volume of work and the never ending expectations from bosses and clients may make things difficult for one to cope with. Trying to work hard and kill the tasks somehow by working till late hours, eating and sleeping less may be enough to dent one’s physical performance badly. This is where one may start finding it hard to cope with the difficult situations and things may start going out of one’s reach.

Massage in Dubai

Not very long ago, when massaging industry was still in its early days in Dubai, people of Dubai had to go through difficult situations just because of the tiring routines. They had to rely on medications and vitamins because most of them believed that they are ill but with the passage of time, this industry turned into a huge giant and made it easy for public to get rid of self-medication and unnecessary pills. They now have the facility of a good massage in Dubai that caters to all their body performance needs.

Why massage therapy?

Following are some basic points that will help in justifying the need for massage therapies:

  • It’s safe, i.e. there are no side effects associated with such practices and the entire idea is to rejuvenate one’s performance with the help of rubbing and scrubbing.
  • Such services are affordable now because of the growth in competition and the influx of different variations in this domain from different parts of the world. Some of them are:
  • Thai Massage
  • Ayurveda (ancient Indian therapy)
  • Active release technique
  • Acupressure
  • Aquatic bodywork
  • Ashiatsu
  • Biodynamic
  • Craniosacral therapy
  • Foot massage
  • Lomilomi and indigenous massage of Oceania
  • Lymphatic drainage
  • Medical massage
  • Myofascial release
  • Shiatsu
  • Structural Integration
  • Swedish massage
  • Traditional Chinese massage
  • Trigger point therapy
  • Tui na
  • Watsu and many others, the list can be long as all the different types are associated with different origins and cultures.

One can easily arrange an appointment for any of the above or most of the aforementioned massage in Dubai services without facing too much of a hassle or difficulty. Many people who have gone for such therapies have reported improved physical performance and efficiency in their day to day routine tasks.

massage-in-dubai

If asked about their views to swap the idea of this therapy with medication, one may hear a big ‘No’ because they now have realized the harmful effects associated with medications. If you are among those that is not feeling comfortable with the tasks and have observed changes in the performances, then it is time for you to consider this idea too and go for reliable and professional help n this domain.