How can physiotherapy help?

Physiotherapy is a general purpose drug-free healing treatment to help the people feel healthy.  It is usually suggested to the people with physical and traumatic problems.  The physiotherapists work in coordination with the patients to break down hindrances to achieve normal physical functioning.

Therefore, the role of physiotherapy is significant to over the physical limitations as the result of injuries, shock and post surgeries. Physiotherapy Dubai has been accepted as the proven treatment for diabetes, arthritis, trauma, surgeries, brain injuries, respiratory issues and spinal cord problems. It is the reason that physical therapies are considered an integral part of medical treatment.

All You Need To Know About Trigger Point Massage

Muscle contraction is not considered a big deal among people. However, it can cause considerable pain if not treated timely.  Generally, it can happen any time owing to wrong posture, overuse of a group of muscles or injury. There may be some other reasons too.

So, if you are suffering from muscles contraction due to trauma, stress, inflammation, or electrolyte imbalance, you should consider getting the massage in Dubai to get relief from triggered points.

Nevertheless, there are many health benefits of trigger points massage therapy. The massage therapy can help you to get rid of severe muscle stiffness and pain in order to regulate body movement.  Not only this, it improves the quality of life by enabling you to perform your work activities efficiently.

Importance of Physiotherapy for Healthy Life

Everyone understands the terminology of physiotherapy. However, a little is known about the history and evolution of physiotherapy as an important field of medical science.

The starting point of physiotherapy to heal people was immediately after the World War I. so; it was a rapid cure response towards the destruction and mutilation of human beings. With the passage of time, the importance of physical treatment is recognized giving it a status of the essential medicine.

The chief objective of physiotherapy is to assist people in getting rid of chronic pains, aftershocks of panic incidents and old age problems.  Not only this, the scope of physiotherapy is widespread as it can be used to treat many health issues.

Although this treatment is getting popularity owing to its drug-free nature, still many people are not fully aware of its benefits. Broadly speaking, the treatment of physiotherapy Dubai is aimed at rehabilitation of patients with physical and psychological illnesses.

Therefore, physical therapies are highly useful for the recovery from injury, disability or lack of mobility owing to sports injuries or accidents.

What is Physiotherapy?

• Physiotherapy is a drug-free cure
• It is a holistic approach towards the restoration of health
• Physiotherapy helps the patients to get rid of poor physical movement
• It helps in the regulation of body functions in case of disability
• It is useful to eliminate body pain and prevents injuries in future

A Little Known Fact about Physiotherapy

• World Physical Therapy Day is September 8th
• Physiotherapy came into being as a response to WW1
• Hippocrates is consider the father of Physiotherapy
• Water Physiotherapy was a famous method in the past
• Obesity can be eliminated by physiotherapy
• Physiotherapy involves rigorous homework
• Vertigo was cured by physiotherapy for the first time
• Physiotherapy offers various psychological benefits
• Physiotherapists are professionally qualified

Health Benefits of Physiotherapy

• Physical disability and Polio
• Pelvic diseases related to bladder and bowel issues
• Lung diseases and breath problems including Asthma
• Neck and backbone pain owing to displacement of spinal disks
• Loss of physical mobility owing to accidents, sports injury or trauma
• Brain and spinal related issues, memory loss, lack of concentration
• Fatigue, irritation, mood swings, pain and other psychological issues
• Physical problems related to joints, bones, and orthopedic diseases
• Physiotherapy is successfully used in arthritis, ligaments and amputation
• Heart-related diseases such as valve closure, cholesterol control, etc.

 

What are the Global Trends in Ayurvedic Treatment?

In health there is freedom. Health is the first of all liberties.

Henri Frederic Amiel

Everyone wants to live a happy, healthy and contented life. However, human beings are prone to experience pain and diseases. In order to get rid of such an adverse condition, they devised different healing mechanisms.

When the diet is wrong and medicine is of no use, turn to Ayurveda. The core concept of Ayurveda is based on eat healthy, move well, sleep routinely, love yourself and repeat the process again and again till death.

The Ancient Cure: Ayurveda

Ayurvedic is the one of the prominent healing methods for the treatment of both physical and mental illnesses.  It is an old treatment science dates back to around 5000 years from now.

The nature and therapies of Ayurveda are considered a blessing from the God for the whole mankind owing to its benefits.  It is the fact that ancient treatments are not vanished but revive over the time getting a global acceptance.

Nevertheless, the science has been utilized by Ayurveda Dubai as a self-determining cure exploiting its full potential.  It is famous for its unparalleled capacity of healing multifarious illnesses starting from physical to psychological.

International Recognition of Ayurveda

Ayurveda is an Indian led treatment but its popularity has gone beyond boundaries.  The treatment has gained global popularity owing to its amazing capabilities.

World Health Organisation (WHO) has internationally recognized its important giving it the status of Traditional Medicine (TRM).

Further, recent statistics related to Ayurveda indicates a remarkable growth in the past few years. It is considered a renaissance of Ayurveda showing 10-15 % annual growth. According to a survey, approximately 15000 herbal and Ayurvedic products are imported by the UAE alone from India.

Modern Methods and Techniques in Ayurveda Therapies

However, the culture and traditions are changed with the passage of time.  The essence of ancient science remained the same.  Novel trends are introduced to keep the Ayurvedic cure alive among people.

It gives it augmented popularity as the treatment is not rigid but highly flexible to get adjusted into the daily routine of people.  Therefore, contemporary trends in Ayurveda are shaping the future of the treatment making it immortal.

Ayurveda as the Complementary and Alternative Medicine (CAM)

Many medical experts have dedicated their lives to make this ancient treatment popular among the people. They did that because of the stunning health benefits of Ayurveda.  The advantages and plus points of the treatment make it more than a science – a wisdom.

The major principles of Ayurveda are testing every now and then to clarify its impact on human health. Luckily, this experimentation opened new avenues for the researchers, herbalists and medical experts to cure many diseases successfully.

Amalgamation with Technology

The role of technology cannot be ignored in Ayurvedic therapies. It has stimulated the use of modern methods in traditional therapies bringing innovation with ease.

Not only this, introduction of advance technology in Ayurveda has further stimulated the growth of Ayurveda by keeping people aware. It will not be wrong to say that technology has played significant role in revitalizing Ayurveda in modern societies.

The use of technology gadgets is quite useful in increasing the pace of healing process. Further, the acquisition of natural herbs and other required ingredients has become easy with the help of technology.

So, technology is always in trends no matter it’s the physiotherapy or Ayurvedic treatments

Ayurvedic Nutri-cosmetics

Nutri-cosmetics is a novel trend in Ayurvedic therapies. The terminology is used for the diet recommended to eat and drink during the treatment.

It is pretty simple, during the procedure of Ayurveda healing; people are suggested to eat healthy natural food. There are some specific products used during the treatment in order to get better results.

In the past, people were just suggested to eat natural food but this is quite difficult in the present times. So, Ayurvedic experts and medical specialists have designed specific intake ingredients to meet the requirements of therapies.

The trend is expected to gain more popularity in the future years owing to its effectiveness.

Concluding Thought – Take Away

The ever increasing acceptance of Ayurvedic treatment across the world is owing to its effectiveness. The therapies have a proven track record of healing complex psychological issues and chronic diseases.

It has emerged as an autonomous field of science bringing the people close to their nature. However,the mounting popularity of Ayurveda Dubai is a result of continuous hard work and developments made in the previous years.

Remember! The more you adopt healthy lifestyle based on Ayurveda, the more happy years you live in your life.

Physiotherapy for Energetic and Problem-free Life

We can say that the injured and entirely fit individuals both get benefited from the physiotherapy. It has been hugely beneficial in healing the injuries and releasing the muscle and nervous stress as well. If you are looking for a clinic to get the magical and healing Physiotherapy Dubai based clinics can undoubtedly be the best place for you to visit.

Physiotherapy is the best therapy for your body. It helps you live active and problem-free life. If you are facing stiffness or you have an injury, in both the circumstances it can heal you excellently. This means it is useful for the healthy and uninjured folks as well for those who are suffering from an injury.

Reduction of Muscle Tension

This therapy reduces muscle tension to help our different organ perform better.

Enhances Blood Circulation

It leaves a positive impact on our veins and nerves that improve blood circulation all across our body.

Releases Stress

With the help of this therapy, the stress is released as well to make us feel feather-light.

Heals Injured Muscles and Tissues

Physiotherapy is beneficial in healing injured muscle and tissues as well.

Improves Sleep Quality

It is such a therapy, which helps us get rid of poor sleeps to improve our sleep quality.

Mental and Nervous Alertness

Physiotherapy improves our body’s psychological and nervous responses to improve our vigilance.

Just-in-time Physiotherapy interventions

People suffering from different types of disabilities need customized health interventions. The scope of the treatment provided by physiotherapy Dubai broadens the choices for the users. Any extent of health issue can be addressed by this unique intervention. The numerous levels of engagement with this intervention can put forward highly modified solutions that address the peculiar requirement in a specific context.

How can you ride out of any physical immobility? Is there any procedure that can bail you out? Physiotherapy has been a trusted source of medical intervention that is utilized in varying contexts. Experts unveil the following advantages

• Physiotherapy improves the response mechanism of body
• It stimulates the blood circulation
• The immune system is bolstered
• Boost the brain functioning
• Help in fighting different diseases due to immobility
• Perfect for treatment of infants
• Offers variety to elderly people with physical disability
• Provides a better outlook towards life
• Strengthens the muscles and the tendons
• Customized intervention with a detailed health plan

Healthier, Fitter Dubai With Physiotherapy and Massage Therapies!

Introduction:

Staying fit and healthy is a pre-requisite, no matter which part of the world one is living and operating in. This demand for a fitter and healthier lifestyle perks up further when one is performing actively in complex markets like UAE.

Life here in UAE markets never sleeps, the routines are busy and hectic and the workload graph is going upwards always. This pushes one in the harder zones with very little available on the plate for one as an option. Therefore, many people read the entire script wrong and instead of coming up with smart ways to respond, they opt for the hard ways by putting their health at risk.

To start with, in the beginning they start compromising on their sleep hours by making them less, then it comes to their diet, they start skipping their lunch breaks because they know each and every minute spend on a task will help them in coping with the assigned workload. Finally, they start disconnecting from their social networks and this is where the entire scenario becomes horrible.

During the initial phases, they notice a weaker and slower body response. Some may consult their GP while some opt for multi-vitamins hoping against hope with a belief that it may be some vitamin deficiency in them that is causing all this trouble.

Have you ever considered going for a good massage in Dubai? I know most of you will classify massage therapy as a luxury, but seriously have you tried it? Once you try it, you would want to go for it at least once a month every month. Multi-vitamins and sleeping pills shall be avoided unless prescribed by one’s GP.

Massage is a safer way of dealing with such issues and getting on top of all the casual and slower body responses that are usually caused by excess workload and exhausted routines. Here it is very important that one must not mix massage with physiotherapy Dubai.

Both the types are different from each other, i.e. massage therapy is focused on just relaxing the stressed muscles with the help of creams that are applied while rubbing gently. While physiotherapy can not only help relax but at the same time can help in curing wounds, sport injuries, stretched muscles and sprain injuries.

Conclusion:

One must take out some time, especially during weekend to see a masseur and as stated earlier, this should be done at least once or if possible twice a month. This will fully recharge one physically and mentally. Working on tasks will become easy and one will not have to compromise on sleep, diet and socializing routines.

How To Recover Hemiplegia With Physiotherapy Techniques

Experiencing one-side weakness in human body is common after stroke. Hemiplegia is a common single-side paralysis which is analyzed either left or right Hemiplegia. This is a common incident that happens in 9 out of 10 stroke survivors, according to National Stroke Association.

Recover Hemiplegia With Physiotherapy Techniques

Once the parts that control moment are injured, they result in affecting the ability of volunteer moment of muscles. Well-known physical therapy treatment centers such as physiotherapy Dubai are helping the affected individuals using the following recovery techniques.

Range-Of-Motion Exercises:

These exercises are preventing muscular stiffness that focus on continuous movement of the affected limb. These exercises might be passive if a patient’s muscles cannot move voluntarily. Instead someone else will have to move the limb for him.

Active-Assistive exercises involve both the efforts of patient and an assistance to move the limb and help him in movement. Active exercises include efforts of the patient only. There is no assistance required for his help.

Flexibility Training:

Patients mostly lost their coordination and balance after stroke. Flexibility exercises are therefore suggested by therapists as a stretching program for the patient. These exercises are effective once a patient have limited mobility in his non-dominant side.

The exercises promote flexibility of muscles in the dominant side of the patient. These flexibility moments help increasing the mobility of non-dominant body sides.

Electrical Stimulation:

This is a treatment plan the boost the range of motion in a hemiparesis patient. The treatment is providing using electrical stimulation, in which the damaged muscles are bringing into contact with an electrical pad. A shock is then triggered up for contraction while patient is continuously working on moving his arms.

Modified Constraint-Induced Therapy (MCIT):

MCIT is specifically for the patients who can move their fingers freely. MCIT is a set of exercises that is regularly attended by the patients for 10 weeks where a half-hour session is given three times a week.

The Bottom Line:

Along with the rest of safety treatment plans for hemiplegia, physiotherapy Dubai based treatment centers are suggesting some recovery plans that for movement of the affected limb. These techniques are based on years of research and numerous positive results have been observed out of them.

See Also:

• Equipment Used In Physiotherapy
• Future Of Rehabilitation Medicine

Equipment Used In Physiotherapy

Introduction:

A physiotherapist also known as ‘physical therapist’ may give therapy manually by using electrical or mechanical equipments that helps in recovery and support process. These tools are used for reducing the pain. Some important physiotherapy equipments are given below.

Physiotherapy equipments:

Isokinetic devices:

Patients are getting recovery with the help of these devices. If you are facing muscle growth issue, then it will also help you out in recovery process. They also help in flexibility by providing resistance during exercises.

Exercise bike:

Exercise bike is another great equipment found in most physical therapy centers. This technique is the best recovery device helping patients that are facing foot and ankle issues. These equipments also help in building strength and stamina through their legs.

Weights to exercise hands and legs:

Weights to exercise hands, legs and bands are also part of physiotherapy Dubai equipment. In this case, a large ball is filled with air that is attached to small stool set on rollers having back support. It can also cure pain that could otherwise be felt on back and on spine.

Table, bed and couch:

Table, couch, chair and bed are considered as important things that help in providing head support. The purpose of these things is that the patient can lie down on the back or stomach as needed.

These equipments make the patient comfortable during the diagnosis and examination. The similar supporting material is also used during exercises that have to be performed by the patient during massage therapy.

TENS:

Tools such as Transcutaneous Electrical Nerve Stimulation (TENS) are used to overcome chronic pain and acute. It provides short relief for pain without using narcotics, injections and medication.

This equipment produces tiny electrical impulses that are sent to the nerves that block the pain signals from reaching brain. They also increase the number of endorphins, generated by brain. You can get portable model of this tool as handheld devices that are operated by battery.

Ultrasound and electrotherapy:

Equipments used to conduct electrotherapy and ultrasound is very important in physiotherapy process. A round handheld probe or wand is used in the ultrasound system. This device is connected to the patient’s body by putting it on skin using ultrasound gel.

This wand then transmits ultrasonic waves through skin. This device is very vital in providing medication below skin without using any injection. The similar tool can also be used for generating tissue heat for muscle relaxation and pain alleviation by producing pulse.

Conclusion:

The above mentioned tools are just some of the examples of physiotherapy Dubai equipments. Each therapist may have different treatment method and equipment. Your therapist will tell you which tools are better for you.

Use of Ayurveda in Beauty Products

The concerns of the people all around the world had increased significantly by the use of the beauty products. That’s because, there were a lot of news and researches that brought awareness among people regarding the use of such cosmetic and beauty products which contain chemicals.

As the awareness has increased a lot, the focus of the people shifted towards the use of such items which contain herbal products. That has been the reason why thousands of people had come back to the adaptation of the herbal, mainly Ayurveda in beauty products as well.

Now we can see Ayurveda Dubai and many other Ayurvedic centers and institutes busy in making use of the Ayurvedic products in the making of beauty products. Now people all around the world are using such herbal and natural products without any worries for the beauty purpose.

Ayurvedic Herbs used for Beauty:

The Ayurvedic herbs which are used in the making of the beauty products for male and female are Honey, Turmeric, Dabur, Neem, Amla, Reetha, Shikakai and Patchouli. They have been classified as the best herbal products in increasing the beauty without any side effects.

Face and Body:

They are completely natural. Their specific combination with other ingredients make them really effective for the skin beauty. These beauty products keep the face and other body parts glowing and soft. Any kind of oiliness is extracted from the face to give it a beautiful and attractive look.

There are many different beauty products which remove the pimples. Whereas, some of the products are really effective in removing blackheads from the face. A lot of people are also using Ayurvedic natural herbal products to brighten up their face to look attractive.

Hairs and Nails:

The completely natural and herbal products manufactured for hairs strengthens them. Whereas, if someone is facing the dandruff and other hair related issues, Ayurveda does have a lot of different herbal solutions for them.

The Ayurvedic products also improve the growth of your nails. Those who are facing the weak nail issues can make their nails look brighter and shining by using various herbal Ayurvedic products for that reason.

Conclusion:

There are a lot of beauty benefits also associated with Ayurveda. Ayurveda Dubai is not only the solution of various health related problems. It has benefits in every regards and beauty benefits is also one of them.